1- God willing, you will receive all the programs after 7 days of receiving your complete data

2- I want you to be with me on a topic, which is that it is difficult for us to hear the voices of all the trainees, so it is preferable to send text messages so that the response is quick and fast

3- We, as a Forma Fit team, our role is to show you the path we will walk on and walk with you in it, and be careful, you must walk with us, meaning do not sit in the middle of the road and leave us

4- In the end, I want you to be completely reassured because the topic is much simpler than you imagine, and I want you to remember what I am saying